Being overweight is a common health issue that affects both men and women, some claim to be the best weight loss pills for women. There are plenty of ways on how to lose weight quickly. However, a number of them are only effective for some time. Others, like some pills, have some unwanted side effects. When it comes to losing weight quickly, taking the natural route is recommended. One of the natural ways of losing weight fast is drinking lemongrass tea.
Lemongrass is an herb that is common in Asia and is often used in some dishes like curries and soups. It has a sharp lemony aroma and is known to have a number of health benefits. It is often used to lower fever, to clear skin problems, and to detoxify the body. Lemongrass is a diuretic and is helpful in flushing out excess water. Because of its ability to remove toxins and excess fat, lemongrass can effectively facilitate weight loss. Like most herbs, it makes a great tasting tea.
Making lemongrass tea is fairly easy. The most flavorful part of the plant is the white colored bulb, which has the highest concentration of lemongrass essential oil. Make sure that the leaves are clean and the roots are removed. To make a couple of cups of refreshing lemongrass tea, you need about two leaves. Cut the leaves into pieces, about 2 inch in length. Place the leaves in a pan and pour a couple of cups of water. Allow the leaves to boil then steep for a few minutes. The lemongrass tea is best enjoyed while hot. For added taste, sugar or honey may be added. Drinking this tea twice a day will definitely help in losing weight quickly and safely.
Drinking lemongrass is highly beneficial to the body. It has antiseptic properties and is known to prevent cancer. Incorporating lemongrass in one’s diet is a great way on how to lose weight quickly and effectively. Try it for a few weeks and shed those pounds a lot easier. Visit http://www.celebrityweightloss101.com/best-weight-loss-pills-for-women for more tips and reviews on popular weight loss products.