I Lost the Weight I Needed to Lose

I have been overweight most of my life. It never bothered me because I was still able to do things just like all of my friends. The first time I noticed that I was slowing down was on a hike with several friends. I was out of breath long before they even worked up a sweat. I was embarrassed and knew that I was going to change to avoid feeling that way in the future. I wanted to explore my options, so I did an online search for lose weight in singapore. I was able to find a lot of great information, and I implemented some of the ideas that same day.

What really struck me though was one of the spas that specializes in weight loss therapies. I really liked what I read, and seeing pictures of people who had gone through the process was what sealed the deal for me.